Veganuary Recap

Now that January has come and gone, I wanted to do a little recap of how Veganuary went for me. If you didn’t know, I decide to jump into the Veganuary challenge this year. I kind of just dipped my toes in, because I really didn’t feel like I was ready to go fully vegan,…

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On-the-go Breakfast

I always thought I was a morning person…until I had to be at work at 7am that is. I normally love waking up early and giving myself plenty of time to leisurely get ready for the day and make myself a nice breakfast. Well when you’re already waking up at 5:45am giving yourself extra time…

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Melissa Tries: Meal Prep

I know I’m a nutrition student and I’m supposed to be all organized and into meal prep but in reality I’m just not. My normal schedule usually allows for me to just make lunch during the day or grab lunch from the restaurant I work at. Now that I’ve started my 16 week clinical rotation…

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3 Ways to Eat Veggies For Breakfast

I love love love fruit, I could eat fruit all day. Vegetables is a different story. Don’t get me wrong, I do love vegetables, I just find them harder to work into my meals than fruit, and I don’t think I’m alone in that. I love working veggies into my breakfast, just to start the…

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