Let’s be honest, Google has become the answer to pretty much every question we have. It’s so easy to search for any information you might be seeking, but unfortunately its pretty easy to find less than reliable answers to those questions. Nutrition is a constantly changing science that can be presented in so many different…
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Healthy No-Fuss Snacking
Happy Friday! TGIF, as they say. Everyone always says that and I feel like I can never relate to their excitement, seeing as I work at a restaurant on the weekends. Oh well, Happy Friday anyways. That was a bit of a tangent, but anyways, this week we’re talking about snacks! I feel like there…
Read MoreNutrition in the News
Happy Monday! I wanted to start sharing a few “current events” type articles with you all every once in a while. I get a lot of nutrition related emails with the latest articles and research, and sometimes there is some pretty interesting stuff in there. I always think its good to share the latest because…
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Alaska Travel Guide: Anchorage & Denali
If you’re looking at this, you might be planning an Alaskan vacation. If you are, I’m jealous. It’s so beautiful there and I would 100% recommend that you go! Ok, now that we’ve got that decided, I wanted to make a few blog posts about my trip to Alaska in the hopes of providing some…
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Aaaannnddd We’re Back!
Incase this new blog post doesn’t make it obvious; I’m back to blogging! I took quite a long break from blogging, since I started my Youtube channel and have been really enjoying that. Through doing Youtube for about a year and a half now, I’ve realized that some things are just better in written form,…
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HowUDish App Review
In addition to being a Dietitian, I am also a major Foodie. I love going out to eat and trying new places. The problem is, I know how unhealthy restaurant food can be. It is full of hidden fats, salt, and sugar. That’s why it is important to me to make sure I’m still being…
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