Healthy No-Fuss Snacking

Happy Friday! TGIF, as they say. Everyone always says that and I feel like I can never relate to their excitement, seeing as I work at a restaurant on the weekends. Oh well, Happy Friday anyways. That was a bit of a tangent, but anyways, this week we’re talking about snacks! I feel like there…

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Nutrition in the News

Happy Monday! I wanted to start sharing a few “current events” type articles with you all every once in a while. I get a lot of nutrition related emails with the latest articles and research, and sometimes there is some pretty interesting stuff in there. I always think its good to share the latest because…

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September Favorites

I feel like I haven’t done a favorites in so long, but now I’m back in the game. I can’t believe its October already. I also can’t believe I’m officially finished with my dietetic internship! I finished my Enrichment Rotation (which I split into 2, 2 week rotations) earlier this week! Now all that’s left…

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