Healthy No-Fuss Snacking

Happy Friday! TGIF, as they say. Everyone always says that and I feel like I can never relate to their excitement, seeing as I work at a restaurant on the weekends. Oh well, Happy Friday anyways. That was a bit of a tangent, but anyways, this week we’re talking about snacks! I feel like there…

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Nutrition in the News

Happy Monday! I wanted to start sharing a few “current events” type articles with you all every once in a while. I get a lot of nutrition related emails with the latest articles and research, and sometimes there is some pretty interesting stuff in there. I always think its good to share the latest because…

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Plated Review

Remember a few weeks ago when I posted about Blue Apron? Well I enjoyed the concept so much that I decided to just go ahead and try another meal delivery service as well… for the blog of course. This time I decided to try Plated. For some reason I feel like Plated is the service…

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